Flavorful Garden Vegetable Soup Recipe

Try this very flavorful garden vegetable soup recipe using pure vegetables. It's healthy, easy to prepare, nutritious, and inexpensive. No oil, meat, or butter needed.

Flavorful Garden Vegetable Soup Recipe
Healthy Quick and Easy Vegetarian

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

If you are looking for a healthy soup recipe that you can make at home, you have come to the right place. This recipe will give you a very flavorful garden vegetable soup that is healthy, nutritious, inexpensive, and easy to prepare. Skip the oil, vinegar, butter, or meat in this recipe without sacrificing the taste and nutritional values of your meal.


  • 2 Fresh tomatoes our substitute 14.5 canned Diced Tomatoes.
  • 1 canned Tomato Sauce 8 oz
  • Fresh Green Beans
  • Fresh White Potatos
  • Fresh Zucchini Squash
  • Fresh Yellow Squash
  • Fresh Green Bell Pepper and/or Red Bell Pepper
  • Fresh Cabbage
  • Fresh Green Onions
  • Fresh White Mushrooms and/or Brown Mushrooms
  • Fresh Asparagus
  • Whole Tellicherry Peppercorn
  • Salt
  • 2 or 3 cloves of fresh garlic
  • Optionally substitute garlic salt for salt and fresh garlic
  • Fresh Jalapeno Pepper
  • 2 Teaspoons of cane sugar


  1. Add canned diced tomatoes to 1 quart pan. Add canned tomato sauce to add base to soup.

  2. Peel and dice potatoes. then stir

  3. Dice moderate portions of remaining vegetable assortment.

  4. Add water to fill pan.

  5. Dice jalapeno pepper.

  6. Vary quantities and vegetable selection to your taste and preference.

  7. Cook on medium heat until green beans are tender.

  8. Serve with sourdough bread (made with unbleached, unenriched, wheat flour, naturally aged sourdough starter).

  9. Butter and pepper sourdough bread and oven toast.

  10. Grind whole peppercorn.

  11. Season with jalapeno, salt, pepper, and garlic according to your taste preference.